September 26, 2023

What is predictive indian astrology (Vedic Astrology) and why one should do it?

  Predictive Indian astrology, often simply referred to as Indian astrology or Vedic astrology, is a system of astrology that originated in ancient India. It is based on the principles of the Vedas, ancient Hindu […]
August 22, 2023

Unlocking the Deeper Dimensions: Why Meditation Surpasses Simple Mindfulness

Introduction In a world driven by constant stimulation and perpetual stress, finding moments of tranquility and self-awareness has become an invaluable skill. Practices like mindfulness and meditation have gained popularity as effective tools for enhancing […]
April 10, 2022

Happy Ramanavami

Today Sanatana Dharma followers celebrate one of the most auspicious occasions of their lives. What is it today? Today is the birth of Shri Rama, who The Bhagwan Vishnu Himself, took avatar on this gracious […]
June 20, 2021

International Day of Yoga – 21 June 2021

International Day of Yoga 2021 🧘🏿‍♂️     On June 21st, The 7th International Day of Yoga will be celebrated across the world. The day is special, has to be special for the yogis, yoga […]
February 18, 2020

I did my Yoga Teacher Training at SWAN in 2020

February 25, 2019

What is Asana and How to Take it From the Mat into Life

In Sanskrit, asana means “seat” or “manner of sitting”. But asanas goes beyond that, actually. Asana means being in and maintaining a stable and comfortable posture. In order to understand this principle, we should apply […]
February 17, 2019

Why Mantras and Mudras Matter

Mastering Mantras “A mantra is not just something to chant. It is not chanting. A mantra is something to let sink deep in your being, just as roots go deep into the earth. The deeper […]
February 10, 2019

Feeling Oneness with Spirit, the Quest for Samadhi

“Samadhi does not come upon anyone by accident. It takes dedication and effort.” -Kaisa Kapanen Patanjali’s ashtanga yoga includes eight components of practice (“ashtanga” means “eight-limbed” in Sanskrit), and dharana, or concentration is the sixth […]
September 2, 2016
eat pray love Indian yoga

Eat Pray Love – Living in an Indian Yoga Ashram

Eat Pray Love Living in a Yoga Ashram in India What is a Yoga Ashram? How can I join an Indian Yoga Ashram? Does an Ashram mean free food and accommodation? Are there free yoga […]
loader