Spiritual Archives - SWAN Yoga Retreat in Goa, India

April 10, 2022

Published by swanyoga at April 10, 2022

Categories

Happy Ramanavami

Today Sanatana Dharma followers celebrate one of the most auspicious occasions of their lives. What is it today? Today is the birth of Shri Rama, who The Bhagwan Vishnu Himself, took avatar on this gracious […]

June 20, 2021

Published by swanyoga at June 20, 2021

Categories

International Day of Yoga – 21 June 2021

International Day of Yoga 2021 🧘🏿‍♂️ On June 21st, The 7th International Day of Yoga will be celebrated across the world. The day is special, has to be special for the yogis, yoga […]

February 18, 2020

Published by swanyoga at February 18, 2020

Categories

I did my Yoga Teacher Training at SWAN in 2020

February 25, 2019

Published by swanyoga at February 25, 2019

Categories

What is Asana and How to Take it From the Mat into Life

In Sanskrit, asana means “seat” or “manner of sitting”. But asanas goes beyond that, actually. Asana means being in and maintaining a stable and comfortable posture. In order to understand this principle, we should apply […]

February 17, 2019

Published by swanyoga at February 17, 2019

Categories

Why Mantras and Mudras Matter

Mastering Mantras “A mantra is not just something to chant. It is not chanting. A mantra is something to let sink deep in your being, just as roots go deep into the earth. The deeper […]

February 10, 2019

Published by swanyoga at February 10, 2019

Categories

Feeling Oneness with Spirit, the Quest for Samadhi

“Samadhi does not come upon anyone by accident. It takes dedication and effort.” -Kaisa Kapanen Patanjali’s ashtanga yoga includes eight components of practice (“ashtanga” means “eight-limbed” in Sanskrit), and dharana, or concentration is the sixth […]

September 2, 2016

Published by SWAN at September 2, 2016

Categories

Eat Pray Love – Living in an Indian Yoga Ashram

Eat Pray Love Living in a Yoga Ashram in India What is a Yoga Ashram? How can I join an Indian Yoga Ashram? Does an Ashram mean free food and accommodation? Are there free yoga […]

August 1, 2016

Published by SWAN at August 1, 2016

Categories

Yoga and Tantra

Yoga and Tantra An introduction to the art of life – Part 1 Once upon a time there was king of a great empire asked his closest of advisor, “O wise man what is the […]

July 18, 2016

Published by SWAN at July 18, 2016

Categories

Something Wrong With the World Today ;)

Something wrong with the World today 😉 In Yoga Tradition there are four levels of existence. The lowest is the level of the Manas the mind and the physical body is categorized under the mind. […]