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The SWAN Blog
August 3, 2022
Published by swanyoga at August 3, 2022
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If you are a yoga practitioner and wish to enhance your knowledge of yoga and it’s practices, joining a yoga teacher training course could be the next step for you. Now, how to choose a […]
April 10, 2022
Published by swanyoga at April 10, 2022
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Today Sanatana Dharma followers celebrate one of the most auspicious occasions of their lives. What is it today? Today is the birth of Shri Rama, who The Bhagwan Vishnu Himself, took avatar on this gracious […]
June 20, 2021
Published by swanyoga at June 20, 2021
International Day of Yoga 2021 🧘🏿♂️ On June 21st, The 7th International Day of Yoga will be celebrated across the world. The day is special, has to be special for the yogis, yoga […]
July 8, 2020
Published by swanyoga at July 8, 2020
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Each and every person on this planet right now is having his/her own unique experience due to the social distancing enforced to restrict the transmission of COVID-19. Humans have always been social animals. If you […]
February 18, 2020
Published by swanyoga at February 18, 2020
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February 25, 2019
Published by swanyoga at February 25, 2019
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In Sanskrit, asana means “seat” or “manner of sitting”. But asanas goes beyond that, actually. Asana means being in and maintaining a stable and comfortable posture. In order to understand this principle, we should apply […]
February 17, 2019
Published by swanyoga at February 17, 2019
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Mastering Mantras “A mantra is not just something to chant. It is not chanting. A mantra is something to let sink deep in your being, just as roots go deep into the earth. The deeper […]
February 10, 2019
Published by swanyoga at February 10, 2019
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“Samadhi does not come upon anyone by accident. It takes dedication and effort.” -Kaisa Kapanen Patanjali’s ashtanga yoga includes eight components of practice (“ashtanga” means “eight-limbed” in Sanskrit), and dharana, or concentration is the sixth […]
January 30, 2019
Published by swanyoga at January 30, 2019
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Bhakti Yoga releases samskaras, as Swami Sivananda writes, “Bhakti softens the heart and removes jealousy, hatred, lust, anger, egoism, pride, and arrogance. It infuses joy, divine ecstasy, bliss, peace, and knowledge. All cares, worries and […]