Top Yoga Ashram in India - Swan Yoga Ashram Goa

April 4, 2020

Published by swanyoga at April 4, 2020

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Goolf Ghoornan (Ankle Crank)

April 4, 2020

Published by swanyoga at April 4, 2020

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Goolf Chakra (Ankle Rotation)

April 4, 2020

Published by swanyoga at April 4, 2020

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Padanguli Naman & Goolf Naman

April 4, 2020

Published by swanyoga at April 4, 2020

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Pawanmuktasana Part 1

February 18, 2020

Published by swanyoga at February 18, 2020

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I did my Yoga Teacher Training at SWAN in 2020

February 17, 2019

Published by swanyoga at February 17, 2019

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Why Mantras and Mudras Matter

Mastering Mantras “A mantra is not just something to chant. It is not chanting. A mantra is something to let sink deep in your being, just as roots go deep into the earth. The deeper […]

February 10, 2019

Published by swanyoga at February 10, 2019

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Feeling Oneness with Spirit, the Quest for Samadhi

“Samadhi does not come upon anyone by accident. It takes dedication and effort.” -Kaisa Kapanen Patanjali’s ashtanga yoga includes eight components of practice (“ashtanga” means “eight-limbed” in Sanskrit), and dharana, or concentration is the sixth […]

September 2, 2016

Published by SWAN at September 2, 2016

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Eat Pray Love – Living in an Indian Yoga Ashram

Eat Pray Love Living in a Yoga Ashram in India What is a Yoga Ashram? How can I join an Indian Yoga Ashram? Does an Ashram mean free food and accommodation? Are there free yoga […]

February 5, 2016

Published by SWAN at February 5, 2016

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Spiritual Meaning of Christmas

Spiritual Meaning of Christmas Celeberating Christmas and New Year with a Yoga Retreat in Goa Christmas is known to all men the world over historically as the memorable day of the birth of Jesus, the […]