Christmas & New-Year Yoga Mediation Ayurveda Retreat

December 24, 2022 - January 01, 2023

Our exclusive Christmas and New Year retreat is a unique occasion of celebration, rejuvenation and total transformation for body, mind, and soul. For a healthier, more positive, spiritual and smiling self, join us and blend the best of yoga, Ayurveda, spiritual and peaceful living, and healthy eating. This retreat is the best gift you can give yourself for the coming Christmas and New Year! Join us at SWAN Yoga Retreat and start your new year off beautifully and positively. You can achieve your New Year’s resolution of living a life full of health, peace, happiness & joy!

Program Highlights:

bhakti yoga immersion in goa

Detox

bhakti yoga immersion in goa

Daily yoga asana classes

bhakti yoga immersion in goa

Yoga Nidra Deep Relaxation

bhakti yoga immersion in goa

Ayurveda Consultation

bhakti yoga immersion in goa

Yoga Philosophy

bhakti yoga immersion in goa

Introduction to Ayurveda

bhakti yoga immersion in goa

Ayurvedic Meals

bhakti yoga immersion in goa

Kirtan

bhakti yoga immersion in goa

Pranayama

bhakti yoga immersion in goa

Yogic Techniques

bhakti yoga immersion in goa

Karma Yoga

bhakti yoga immersion in goa

Learn to cook

bhakti yoga immersion in goa

Ayurvedic Treatments

bhakti yoga immersion in goa

Workshops

bhakti yoga immersion in goa

Other Activities

Special Christmas Schedule (subject to change):

Timings25th Dec26th Dec27th Dec28th Dec29th Dec30th Dec31st Dec
6:00-6:45Meditation-MeditationMeditationMeditation-Meditation
7:00-7:20Tea & FruitYogic KriyaTea & FruitTea & FruitTea & FruitTea & FruitTea & Fruit
7:30-9:00APMB**APMB**APMB**APMB**APMB**-APMB**
10:00-11:00BrunchBrunchBrunchBrunchBrunchBrunchBrunch
11:30-12:30Yoga PhilosophyYoga PhilosophyYoga NidraYoga NidraAyurveda LectureHalf Day City TourHappiness Analysis
13:00-18:00 Ayurvedic Treatment* / FreeAyurvedic Treatment* / FreeAyurvedic Treatment* / Free-Ayurvedic Treatment* / FreeHalf Day City TourAyurvedic Treatment* / Free
18:00-19:00DinnerDinnerDinnerDinnerDinnerDinnerDinner
19:00-20:00Havan + Christmas CelebrationsTrataka----Havan + New Year 's Eve Celebrations
*timing subject to change*
**Asana Pranayama Mudra Bandha ***Note : Ayurvedic Consultation with the Doctor + 2 treatments of 45 min each are included.
December 24th : Gathering and introductions at 4 pm followed by dinner
December 25th : Christmas – live classical, spiritual music program by the guest artists
December 31st : New Year’s Eve – surprise program and elaborate lavish dinner

Our holiday retreat begins on December 25th in the early morning & ends after dinner on December 31st. You are welcome to check-out after brunch on January 1st. If you would like to stay longer with us at SWAN Yoga and Meditation Retreat in Goa, India, please write to us in advance for availability and cost.


Hear from our guests

For more videos check our youtube channel, Click here