Yoga Ayurveda Immersion Two Week
Our Yoga Ayurveda Immersion Two Week is a special program for people looking to get the best authentic and traditional practises and treatments of Yoga & Ayurveda. Join us at SWAN Yoga Retreat
Program Highlights:

Detox

Daily yoga asana classes

Yoga Nidra Deep Relaxation

Ayurveda Consultation

Yoga Philosophy

Ayurvedic Meals

Kirtan

Pranayama

Yogic Techniques

Learn to cook

Ayurvedic Treatments

Workshops

Visit to Flea Market

Visit to the Beach
General Daily Schedule (subject to change):
Timings | Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|---|
6:00-6:45 | Meditation | Meditation | Meditation | Meditation | Meditation | Meditation | Day Off |
7:00-7:20 | Tea & Fruit | Tea & Fruit | Yogic Kriya | Tea & Fruit | Tea & Fruit | Tea & Fruit | Tea & Fruit |
7:30-9:00 | Asana | Asana | Yogic Kriya | Asana | Asana | Asana | Day Off |
10:00-11:00 | Brunch | Brunch | Brunch | Brunch | Brunch | Brunch | Brunch |
11:30-12:30 | Yoga Philosophy | Yoga Philosophy | Yoga Nidra | Yoga Nidra | Visit to Flea Market | Visit to the Beach | Day Off |
16:00-17:30 | Ayurvedic Treatment* | Ayurvedic Treatment* | Ayurvedic Treatment* | Ayurvedic Treatment* | Ayurvedic Treatment* | Ayurvedic Treatment* | Day Off |
18:00-19:00 | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner |
19:00-20:00 | Havan | Havan | Trataka | - | - | - | - |