February 25, 2019
Published by swanyoga at February 25, 2019
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What is Asana and How to Take it From the Mat into Life

In Sanskrit, asana means “seat” or “manner of sitting”. But asanas goes beyond that, actually. Asana means being in and maintaining a stable and comfortable posture. In order to understand this principle, we should apply […]
September 2, 2015
Namaste
Published by SWAN at September 2, 2015
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Namaste !

Namaste ‘Namaste’ or ‘namaskar’ is the Hindu/Indian way of greeting each other. People who follow Vedic/ Hindus way of life,  when they meet people they know or strangers with whom they want to initiate a […]
August 28, 2015
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Published by SWAN at August 28, 2015
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Need vs. Desire

Need VS Desire A yogic perspective of the most common question intriguing the mankind So, what could be the reason for this ever suffering of we humans …? To my little understanding, it is this […]
August 25, 2015
Annapurna Devi,
Published by SWAN at August 25, 2015
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Annapurna Devi

Annapurna Devi Article about the concept of Yogic Food and Food in Yoga Philosophy Food is considered sacred as per Yogic and Hindu philosophy, and prayers are offered before consuming it. The person who identifies […]
August 24, 2015
Published by SWAN at August 24, 2015
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Yoga and Life

  Yoga and Life ! Well, my enlighten friends, yoga to me is either quite simple yet most elaborate to satisfy or answer our never-ending quest for the knowledge of health, happiness and existence itself. […]
August 23, 2015
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Published by SWAN at August 23, 2015
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The Power of Giving

The Power of Giving Giving is very powerful. Give whatever you can, but you have to give: this a universal law, and whenever you break it, it has consequences generally not considered good. It affects […]
August 22, 2015
Published by SWAN at August 22, 2015
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Chin Mudra

Chin Mudra Mudras are energy seals. Prana that would leave the body through the terminal nadis at the finger tips, when touched together create a energy circuit and the prana flows back into the body. […]