In Sanskrit, asana means “seat” or “manner of sitting”. But asanas goes beyond that, actually. Asana means being in and maintaining a stable and comfortable posture. In order to understand this principle, we should apply […]
Mastering Mantras “A mantra is not just something to chant. It is not chanting. A mantra is something to let sink deep in your being, just as roots go deep into the earth. The deeper […]
Yoga and Tantra An introduction to the art of life – Part 1 Once upon a time there was king of a great empire asked his closest of advisor, “O wise man what is the […]
The Play of the Elements… I’m the light of love which comes out of the great cry of OM. When the infinite is caged to become something (space). The space dances in the emptiness of […]
Ashram Lifestyle A glimpse into the life of a yoga ashram in Goa, India Before we start looking into the area of “Ashram Lifestyle” it is important to understand what Ashram means. Ashram is a […]
Yoga and Life ! Well, my enlighten friends, yoga to me is either quite simple yet most elaborate to satisfy or answer our never-ending quest for the knowledge of health, happiness and existence itself. […]