Yoga Teacher Training Course in Goa



SWAN Yoga Retreat is a place deeply rooted in the tradition where the approach is genuine with practically proven ancient methods to learn the art of yoga. The 300, 200 and 100 hour yoga teacher training program are designed to imbibe the participants in the quality learning of the science of yoga. Our training program is meant to give learning opportunity to the students to gain in-depth knowledge of yoga as the ultimate science.

The seekers who want to learn the essence of yoga, from its very basic to its spiritual aim, will find the yoga teacher training program, as a stepping stone to their spiritual journey. Our yoga TTC retreat offers an in-depth learning opportunity by providing the participants with the community learning facility. Here, they will explore a new world of opportunities, wherein, they can find themselves in the perfect ashram like environment which is the most important for the learning of the spiritual sciences.

The teacher training program is registered with Yoga Alliance, USA. Successful Students who will be certified from our school will be eligible to register with Yoga Alliance as RYT 200/300 (Registered Yoga Teacher).

Upon completion of the teacher training you will be given a certificate of attendance followed by post course assignments. After a full assessment we then send out the qualifying certificate as endorsed by the Yoga Alliance.

🕉 Early Bird Discount Offer 🕉

FLAT 5% DISCOUNT for Double sharing and 10% DISCOUNT for Single occupancy on FULL PAYMENT at the time of booking. This is subject to availability and written confirmation from our side. This exclusive and special offer ends December 30th, 2023.

Note: The amount paid in full is non-refundable and non-transferable. However, if you are unable to join on your chosen dates for genuine health reasons or pandemic, we may offer you to postpone your dates as per your convenience and availability confirmation from our side.
Prices are valid till April, 2024.

The thousands years old traditional Indian knowledge systems or Guru-kula parampara required dedicated 12 years of learning and seva (devotion towards the Guru) to be able or to be eligible to share the wisdom and practices.


As we enter the two full cycles of 12 years (total 24 years) of learning and sharing yoga, that benefitted thousands of lives, we are offering exclusive discount for a very limited time so that more and more seekers, of this ancient wisdom of India, get maximum benefit.


Join us in this movement called - “Yogic life for health, harmony and happiness.” !!

Educate yourself from the vastly experienced masters of this subject. Learn Yoga-in-Totality. Keep learning the right way and share the yoga philosophies, disciplines and practices for a wonderful world.



300 Hours Yoga Teacher Training

“Yoga for Life Transformation”

If you, as a student, remain as sincere and dedicated as our teachers/instructors are during the course, you definitely are going out of the gate of the SWAN campus (after completing the course) as a totally transformed person with wisdom of yoga combined with basic but important knowledge of Ayurveda and Tantra for a complete or Total Healthy, Harmonious and Happy Human life !!


Why you should join our 300 Hours Yoga teacher Training Course?

This 300 Hours Teacher training is the signature course offered by SWAN. Besides getting comprehensive and in-depth knowledge of Yoga, the keen enthusiasts learners will also get to know about the ancient yet scientific and practical aspect of Ayurveda (The science of life) and Tantra (awareness and liberation).

Who can join ?

This course is highly recommended for one and all whether you have been in the profession of yoga teaching or just a keen enthusiast or practitioner wants to dive deep into the ocean of knowledge and spirituality.

Who should join?

• Ideal for yoga teachers or/& who wish to be a Yoga teacher.

• Yoga enthusiasts / practitioners who wish to live Healthy&Happy with awareness.

• Who wish to understand Yoga in Totality.

• Beginners with positive attitude and receptive heart.

Who should not join?

• Person fascinated by the Asana (physical postures) alone.

• Who has issues with learning with patience.

• Person advised by her/his doctor not to join yoga sessions.

Syllabus of 300 Hours Yoga Teacher Training Course:

• Yoga; Tradition, History & Philosophy

• Patanjali Yoga Sutra (Eight Limbs of Yoga)

• Hatha Yoga Practices

• Four Path Yoga of Bhagavad Gita

• Teachings of the Upanishads

• Anatomy

• How to teach (Practical Sessions)

• Introduction to Ayurveda

• Consultation with the Ayurvedic Doctor

• Ayurvedic cooking session



Available Dates:

(Check-in, Check-out dates)

(Click on the date to book your yoga teacher training)


2024

Jan 06 - Feb 01 - CLOSED Feb 03 - Mar 01 - CLOSED Mar 02 - Mar 29 - Yoga & Ayurveda Apr 06 - May 03 - Yoga & Tantra Nov 02 - Nov 29 - Yoga & Ayurveda Nov 30 - Dec 27 - Yoga & Tantra

2025

Jan 04 - Jan 31 - Yoga & Ayurveda Feb 01 - Feb 28 - Yoga & Tantra Mar 01 - Mar 28 - Yoga & Ayurveda Mar 29 - Apr 25 - Yoga & Tantra

Course Fee - 300 Hrs

(Price valid till April 2023)

Budget Cottage (Row Rooms with Private Bathroom)

INR 140,000 pp / double sharing basis INR 210,000 pp / single occupancy.

Standard Cottage (Private Cottage with private Bathroom & sit-out area)

INR 160,000 pp / double sharing basis INR 240,000 pp / single occupancy.

Deluxe Cottage (Best View Cottage with private Bathroom & sit-out area)

INR 180,000 pp / double sharing basis INR 270,000 pp / single occupancy
*pp - Per Person

200 Hours Yoga Teacher Training

“Living Yoga”

As the title suggests, Yoga is not only about physical & mental health but yoga is about trying to realise one’s true nature for a Joyful & Peaceful life. Yoga is about living in harmony with the self, others, and the nature around. This course is in continuation to the hundred hours training.

Why you should join our 200 Hours Yoga teacher Training Course?

This teacher training course is designed to offer you comprehensive and yoga-in-totality, history, branches, theories, philosophies, and practices.

Who can join ?

This is highly recommended for someone who is focused and serious about having a spiritual and harmonious life.

Who should join?

• Ideal for yoga teachers or/& who wish to be a Yoga teacher.

• Yoga enthusiasts / practitioners who wish to live Healthy&Happy with awareness.

• Who wish to understand Yoga in Totality.

• Beginners with positive attitude and receptive heart.

Who should not join?

• Person fascinated by the Asana (physical postures) alone.

• Who has issues with learning with patience.

• Person advised by her/his doctor not to join yoga sessions.

Syllabus of 200 Hours Yoga Teacher Training:

• Yoga; Tradition, History & Philosophy

• Patanjali Yogasutra (Eight Limbs of Yoga)

• Hatha Yoga Practices

• Four Path Yoga of Bhagavad Gita

• Teachings of the Upanishads

• Anatomy

• How to teach (Practical Sessions)



Available Dates:

(Check-in, Check-out dates)

(Click on the date to book your yoga teacher training)


2024

January 06 - 26 - CLOSED February 03 - 23 - CLOSED March 02 - 22 Apr 06 - 26 Nov 02 - 22 Nov 30 - 20

2025

January 04 - 24 February 01 - 21 March 01 - 21 Mar 30 - Apr 18

Course Fee - 200 Hrs

(Price valid till April 2023)

Budget Cottage (Row Rooms with Private Bathroom)

INR 105,000 pp / double sharing basis INR 157,000 pp / single occupancy.

Standard Cottage (Private Cottage with private Bathroom & sit-out area)

INR 120,000 pp / double sharing basis INR 180,000 pp / single occupancy.

Deluxe Cottage (Best View Cottage with private Bathroom & sit-out area)

INR 135,000 pp / double sharing basis INR 202,500 pp / single occupancy
*pp - Per Person

100 Hours Yoga Teacher Training

“Yoga-in-Totality”

You are a beginner of yoga, you have been doing/practising yoga or/and/even you are a yoga teacher/instructor already. You are invited/welcome to the world of yoga-in-totality. You are offering yourself an opportunity to know, understand & practice yoga-in-totality. You may realise only when you finish this course what yoga-in-totality means. This course is in continuation to the fifty hours training.

Why you should join our 100 Hours Yoga teacher Training Course?

The hundred hours teacher training course is the minimum recommended training hours to grasp the actual understanding of what yoga is all about and how to use it in daily life.

Who can join ?

This could also be a good extension for those who have already done teacher training courses previously from anywhere in the world.

Who should join?

• Ideal for yoga teachers or/& who wish to be a Yoga teacher.

• Yoga enthusiasts / practitioners who wish to live Healthy&Happy with awareness.

• Who wish to understand Yoga in Totality.

• Beginners with positive attitude and receptive heart.

Who should not join?

• Person fascinated by the Asana (physical postures) alone.

• Who has issues with learning with patience.

• Person advised by her/his doctor not to join yoga sessions.

Syllabus of 100 Hours Yoga Teacher Training Course

• Yoga; Tradition, History & Philosophy

• Patanjali Yogasutra (Eight Limbs of Yoga)

• Hatha Yoga Practices

• Four Path Yoga of Bhagavad Gita

• Teachings of the Upanishads



Available Dates:

(Check-in, Check-out dates)

(Click on the date to book your yoga teacher training)

2024

January 06 - 16 - CLOSED February 03 - 13 - CLOSED March 02 - 12 April 06 - 16 Nov 02 - 12 Nov 30 - 10


2025

January 04 - 14 February 03 - 13 March 01 - 11 Mar 29 - Apr 08

Course Fee - 100 Hrs

(Price valid till April 2023)

Budget Cottage (Row Rooms with Private Bathroom)

INR 57,500 pp / double sharing basis INR 86,000 pp / single occupancy.

Standard Cottage (Private Cottage with private Bathroom & sit-out area)

INR 66,000 pp / double sharing basis INR 99,000 pp / single occupancy.

Deluxe Cottage (Best View Cottage with private Bathroom & sit-out area)

INR 74,500 pp / double sharing basis INR 111,000 pp / single occupancy
*pp - Per Person

50 Hours Yoga Teacher Training

“Yoga Beyond Asana”

The short time spent during this course is a plunge into the vast, scientific, traditional, philosophical and practical ocean of yoga. It is equally beneficial for all who fall in the range of “the beginner” of yoga to the “experienced” Asana teachers.

Why you should join our 50 Hours Yoga teacher Training Course?

It is recommended only for people with genuinely shortage of time yet they wish to understand and experience the authentic culture and traditions of Yoga. You would certainly get benefitted from this intense one week teacher training.

Who can join ?

Yoga Teachers, practitioners and enthusiasts to deepen their spiritual and philosophical aspect of Yoga. Beginners, who straight away jump into the ocean of yogic knowledge and practices guided by highly experienced gurus and teachers.



Available Dates:

(Check-in, Check-out dates)

(Click on the date to book your yoga teacher training)

2024

January 06 - 12 February 03 - 09 March 02 - 08 April 06 - 12 Nov 02 - 08 Nov 30 - 06


2025

January 04 - 10 February 01 - 07 March 01 - 07 Mar 30 - Apr 05

Course Fee - 50 Hrs

(Price valid till April 2023)

Budget Cottage (Row Rooms with Private Bathroom)

INR 31,500 pp / double sharing basis INR 47,000 pp / single occupancy.

Standard Cottage (Private Cottage with private Bathroom & sit-out area)

INR 36,500 pp / double sharing basis INR 54,000 pp / single occupancy.

Deluxe Cottage (Best View Cottage with private Bathroom & sit-out area)

INR 41,000 pp / double sharing basis INR 61,000 pp / single occupancy
*pp - Per Person

🕉 Early Bird Discount Offer 🕉


FLAT 5% DISCOUNT for Double sharing and 10% DISCOUNT for Single occupancy on FULL PAYMENT at the time of booking. This is subject to availability and written confirmation from our side. This exclusive and special offer ends September 30th, 2023.

Note: The amount paid in full is non-refundable and non-transferable. However, if you are unable to join on your chosen dates for genuine health reasons or pandemic, we may offer you to postpone your dates as per your convenience and availability confirmation from our side.
Prices are valid till April, 2024.

Our Location

SWAN Yoga Retreat with it's lush tropical surrounding is the best location to go through the yoga TTC retreat. It offers the divine environment and energy to practice and experience yoga. The beautiful Goan forest, the tall coconut, teak trees, calm and friendly and at the same time passionate nature of the people inside the retreat makes the ambiance perfect to learn yoga. Whether you can meditate and contemplate under the shadow of the or you can try out different postures in our yogashalas ; this TTC has a lot to offer you.

This yoga teacher training program is suitable for those who want to experience yoga practices and methodologies to guide others. A yoga teacher, will find this course, as a tool to expand their own learnings and deepening their knowledge so they can become guiding lights to other fellow travellers in the journey of returning to the source.

What will you get after the course?

During the yoga teacher training in SWAN Yoga Retreat, participants will be provided with an environment that nurtures focus, inspiration, excellence and divinity and foremost practicality of yogic lifestyle. After the course, you will discover the version of your own self which you probably never knew. Our teacher training course program in SWAN Yoga Retreat, offers you with the insightful approach to practice yoga and apply its benefits into the well-being of your own and others too.

What are the additional benefits?

Throughout the yoga teacher training program at SWAN Yoga Retreat, participants will be guided by the experienced yoga teachers with the traditional and scientific learning and practices of yoga. In addition to the above mentioned course program and topics, they will be provided with a daily class schedule plan followed with a diet chart that let them acquire the right nutritive diet as per their body type. Alongside, they will be given the knowledge of Ayurveda and a healthy consultation with An Ayurveda doctor is provided to make the introduction effective.

What are the perquisites required?

To be a part of the yoga TTC retreat, you have to spark up an intense desire to enter into the view of yoga. You should have a determined heart to learn and practice yoga. A curious mind and open heart are necessary to make the course successful. Unless and until you are dedicated enough to give your 100% to the training program propounded by the tradition, you find it hard to make it successful. Thus, bring out that curious and dedicated learner in you and follow the guidelines with patience.
Your Daily Routine 
5:30 am
Good Morning
6:00 am - 6.45 am
Meditation, Dharana, Pratayahar
6:50 am - 7:20 am
Fruits
7:30 am - 9:30 am
Asana Pranayama Mudra Bandh
10:00 am - 11:00 am
Brunch
11:30 am - 12:30 pmYoga Nidra
12:30 pm - 2:00 pmYoga & Upanishad Philosophy
2:00 pm - 3:30 pmMantra, Japa, Kirtan, Karma Yoga, Mantra Writing
4:00 pm - 6:00 pm
Asana Pranayama Mudra Bandh
6:00 pm - 7:00 pmDinner
7:00 pm - 8:30 pmHavan & Kirtan/Patanjali Yoga Sutra
9:00 pm - 05:00 amMauna & Good Night
* Friday is weekly off day.
* Timing is subject to change*

What are included in the course?

The Below and more topics are covered during the teacher training program. Our professional and experienced yoga teachers will provide the quality training to the participants and let them on the essential methods which they will use as a successful teacher and to find out more about the life.
lotus asana
Asanas and it's science
lotus asana
Pranayam and Prana Techniques
lotus asana
Pratyahar and Internalisation
lotus asana
Deep Relaxation Yoga Nidra
lotus asana
Hatha-Yoga and Shatkarmas
lotus asana
Meditation and Concentration
lotus asana
Mantras and Practices
lotus asana
History (Vedas, Shad-darśana, Bhagavad Gita)
lotus asana
Sun Salutation and other Sequences from the Tantras
lotus asana
Understanding of Body And Nervous System as per Yogic Principles
lotus asana
Patanjali Yoga Sutras (All the four chapters)
lotus asana
Introduction to Ayurveda & Tantra
lotus asana
Lecture on Food and Nutrition
lotus asana
Cooking class
lotus asana
Airport Pick-up (for safe and smooth ride to SWAN)
lotus asana
Laundry Service

What are exempted from the cost of the course?

An affordable price range is defined for the complete yoga teacher training program. Participants are advised to make booking early to avoid the fulfillment of the seats. The price of the course program does not include:

Ayurvedic treatments and medicine

Any purchase made from the juice bar and SWAN boutique

The SWAN Yoga Retreat offers the best and quality teacher training program which not only enrich the learning experience of the learner but also makes him capable to enrich life of others too. The course followed by the trained instructors will definitely let the participants gain the edge over all types and kinds of yoga teachers and modern learners and practitioners of yoga. After the course, a person becomes a proficient yoga teacher and life long student of the creation, a being who can guide others who want to gain knowledge about yoga and its benefits.

Join the 200 hour yoga teacher training in SWAN Yoga Retreat and take a deep dive into the spiritual journey and experience the sacred knowledge under the supervision of yoga experts.

Yoga Teacher Training Testimonials

The best yoga teacher training in goa with traditional Indian yogis

The reason for selecting swan for a yoga teacher training course was not easy initially considering many yoga places in India trying to grab your attention through their online presence at different platforms. However, after doing more detailed research i found that most of the yoga schools in Goa are managed and taught by foreigners who cater to westerners. After gathering more information, i found that most of the yoga teachers have themselves very limited qualification and experience. Also, i find that quite amusing that why would anybody from the west or outside India would go and learn from a westerner in India, the motherland of yoga, rather than real yogis from India herself. So, my choice was swan for various reasons but the most important was the presence of authentic Indian teachers who were highly qualified with many years of yoga teaching experience. The email exchange with swan was fast and friendly. When i landed at goa airport, i was picked-up (arranged by swan) and that was smooth. The team at the reception was very friendly with smile and i felt the perfect welcome. My deluxe cottage was very spacious and clean but no luxury and i was not there for luxury. The whole place looked perfect for a yoga teacher training where... Read more - Vegan Yogini

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