Drop in Yoga Classes

Daily Drop in yoga classes are held in our spacious open air yoga shala situated within the lush jungle. Classes are open to students of all levels, both in-house guests as well as those who want to Drop in Yoga Classes. Conveniently located in Assagao, a quiet village in North Goa, Our Yoga Retreat is easily accessible to those visiting or enjoying a holiday in the Anjuna or Vagator areas. Our Yoga retreat is also easily reached by motorbike from Calangute and Baga Beach in around 20 – 25 minutes

The styles of yoga taught in our retreat are mainly classical hatha yoga, and Sivananda / Satyananda Yoga. We have in-house teachers from the Bihar School of Yoga and we occasionally have guest teachers who teach ashtanga / vinyasa flow yoga. Please see the schedule below for the day and time of our asana classes.

Rs.500 per Class (without yoga mat) Rs.600 per Class (with yoga mat) Rs. 2000 for 5 Class (without yoga mat) Rs. 2500 for 5 Class (with yoga mat)

You are also welcome to join our yoga sessions

Timings	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
07:30-09:00	Drop-in	Drop-in	-	Drop-in	Drop-in	Drop-in	Day Off
09:45-11:15	-	-	Drop-in	-	Drop-in	-	Day Off
14:00-15:30	-	Drop-in	-	Drop-in	-	-	Day Off
16:00-17:30	Drop-in	Drop-in	Drop-in	Drop-in	Drop-in	Drop-in	Day Off

Free invitation to Havan (Sacred Fire Ritual), every Saturday & Sunday; evening 7 – 8 PM. We recommend that you get in touch with us before joining a class, as timings might change.
Please note that Friday is our day of rest and there are no yoga classes being held at SWAN.

Note: Please bring your own yoga mats or buy from SWAN Boutique or you can rent it for INR 100 per class.

Important Note: WE ARE A TRADITIONAL YOGA PLACE. WE ARE NOT A PLACE OF SPORTS/GYMNASTIC YOGA. IF YOU ARE LOOKING FOR SOME SPORTS/GYM YOGA, THIS IS NOT A SUITABLE PLACE FOR YOU !!!

Book Drop in Yoga Sesson

Features

Economical

The drop-in yoga classes are the most economical in the whole of North Goa.

Classical Hatha Yoga

We teach classical haha yoga, where the focus is to prepare a healthy and disease free body for the higher practices of Yoga.

Natural Environment

Our yoga shala is one of it’s kind and probably the quietest space in a natural surroundings for the asana practices.

Where healing happens naturally

Visit SWAN Ayurveda

For you kind information, we offer the following schedule ONLY for the Residents. This is just for your information. If the schedule interests you and you wish to join us as resident ( minimum 1 week recommended, 3 days / nights minimum stay required ), kindly write to us for more information and pricing or simply check the following link :

https://swan-yoga-goa.com/yoga-holiday-one-week-india/

Daily Schedule

Timings	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
6:00-6:45	Meditation	Meditation	Meditation	Meditation	Meditation	Meditation	Day Off
7:00-7:20	Tea & Fruit	Tea & Fruit	Yogic Kriya	Tea & Fruit	Tea & Fruit	Tea & Fruit	Tea & Fruit
7:30-9:00	Asana	Asana	Yogic Kriya	Asana	Asana	Asana	Day Off
10:00-11:00	Brunch	Brunch	Brunch	Brunch	Brunch	Brunch	Brunch
11:30-12:30	Yoga Philosophy	Yoga Philosophy	Yoga Nidra	Yoga Nidra	-	Yoga Nidra	Day Off
16:00-17:30	Asana	Asana	Asana	Asana	Asana	Asana	Day Off
18:00-19:00	Dinner	Dinner	Dinner	Dinner	Dinner	Dinner	Dinner
19:00-20:00	Havan	Havan	Trataka	Kirtan	Kirtan	Movie	-

* timing subject to change*