Drop in Yoga Classes

Daily Drop in yoga classes are held in our spacious open air yoga shala situated within the lush jungle. Classes are open to students of all levels, both in-house guests as well as those who want to Drop in Yoga Classes. Conveniently located in Assagao, a quiet village in North Goa, Our Yoga Retreat is easily accessible to those visiting or enjoying a holiday in the Anjuna or Vagator areas. Our Yoga retreat is also easily reached by motorbike from Calangute and Baga Beach in around 20 – 25 minutes
The styles of yoga taught in our retreat are mainly classical hatha yoga, and Sivananda / Satyananda Yoga. We have in-house teachers from the Bihar School of Yoga and we occasionally have guest teachers who teach ashtanga / vinyasa flow yoga. Please see the schedule below for the day and time of our asana classes.

Rs.500 per Class Rs. 2000 for 5 Class

Timing:

Morning - 07:30 - 09:00 ( Tuesday / Thursday / Saturday / Sunday )

Evening - 16:00 - 17:30 ( Monday / Tuesday / Wednesday / Thursday / Saturday / Sunday )

You are also welcome to join our yoga sessions

Free invitation to Havan (Sacred Fire Ritual), every Saturday & Sunday; evening 7 – 8 PM. We recommend that you get in touch with us before joining a class, as timings might change. Please note that Friday is our day of rest and there are no yoga classes being held at SWAN.

Note: We do not provide Yoga Mats. Please bring your own or you may buy from SWAN Boutique.

Features

Where healing happens naturally

Visit SWAN Ayurveda

For you kind information, we offer the following schedule ONLY for the Residents. This is just for your information. If the schedule interests you and you wish to join us as resident ( minimum 1 week recommended, 3 days / nights minimum stay required ), kindly write to us for more information and pricing or simply check the following link :

https://swan-yoga-goa.com/yoga-holiday-one-week-india/


Daily Schedule


TimingsSaturdaySundayMondayTuesdayWednesdayThursdayFriday
6:00-6:45MeditationMeditationMeditationWalking MeditationBeach MeditationMeditationDay Off
7:00-7:20Tea & FruitTea & FruitYogic KriyaTea & Fruit-Tea & FruitTea & Fruit
7:30-9:00AsanaAsanaYogic KriyaAsana-AsanaDay Off
10:00-11:00BrunchBrunchBrunchBrunchBrunchBrunchBrunch
11:30-12:30Yoga PhilosophyYoga PhilosophyYoga NidraYoga Nidra-Yoga NidraDay Off
16:00-17:30AsanaAsanaAsanaAsanaAsanaAsanaDay Off
17:45-18:00--Tulsi PujaTulsi PujaTulsi PujaTulsi PujaDay Off
18:00-19:00DinnerDinnerDinnerDinnerDinnerDinnerDinner
19:00-20:00 Havan HavanTrataka-Trataka--
* timing subject to change*