March 17, 2024

Embarking on the Journey to Become a Yoga Teacher: A Transformational Pathway

Introduction: Embarking on the journey to become a yoga teacher is a transformative and rewarding experience that goes beyond physical postures. Aspiring yogis often find themselves drawn to the ancient practice not only for its […]
November 22, 2023

Sri Saraswati Ashtottara Shatnamavali – The 108 Names of Saraswati – श्री सरस्वती अष्टोत्तर-शतनाम-नामावली

  Sri Saraswati Ashtottara Shatnamavali – The 108 Names of Saraswati       In Sanskrit ॐ सरस्वत्यै नमः । {1} ōṁ sarasvatyai namaḥ | ॐ महाभद्रायै नमः । {2} ōṁ mahābhadrāyai namaḥ | ॐ […]
September 26, 2023

What is predictive indian astrology (Vedic Astrology) and why one should do it?

  Predictive Indian astrology, often simply referred to as Indian astrology or Vedic astrology, is a system of astrology that originated in ancient India. It is based on the principles of the Vedas, ancient Hindu […]
September 25, 2023

The Synergy of Yoga and Vegetarianism: A Path to Wellness

  Yoga and vegetarianism are two practices that have been intertwined for centuries, each complementing the other in a journey towards physical, mental, and spiritual well-being. While yoga brings harmony to the body and mind, […]
August 22, 2023

Unlocking the Deeper Dimensions: Why Meditation Surpasses Simple Mindfulness

Introduction In a world driven by constant stimulation and perpetual stress, finding moments of tranquility and self-awareness has become an invaluable skill. Practices like mindfulness and meditation have gained popularity as effective tools for enhancing […]
March 19, 2023
swan ayurveda Goa India

Unlocking the Benefits of Ayurveda Panchakarma: A Comprehensive Guide

Unlocking the Benefits of Ayurveda Panchakarma: A Comprehensive Guide Ayurveda is an ancient system of medicine that originated in India over 5000 years ago. Panchakarma is a popular therapy in Ayurveda, which is a detoxification […]
August 3, 2022

How to choose a yoga teacher training that is suitable or right for you?

If you are a yoga practitioner and wish to enhance your knowledge of yoga and it’s practices, joining a yoga teacher training course could be the next step for you. Now, how to choose a […]
April 10, 2022

Happy Ramanavami

Today Sanatana Dharma followers celebrate one of the most auspicious occasions of their lives. What is it today? Today is the birth of Shri Rama, who The Bhagwan Vishnu Himself, took avatar on this gracious […]
June 20, 2021

International Day of Yoga – 21 June 2021

International Day of Yoga 2021 🧘🏿‍♂️     On June 21st, The 7th International Day of Yoga will be celebrated across the world. The day is special, has to be special for the yogis, yoga […]