February 17, 2019

Why Mantras and Mudras Matter

Mastering Mantras “A mantra is not just something to chant. It is not chanting. A mantra is something to let sink deep in your being, just as roots go deep into the earth. The deeper […]
January 30, 2019

The Nine Limbs of Devotion

Bhakti Yoga releases samskaras, as Swami Sivananda writes, “Bhakti softens the heart and removes jealousy, hatred, lust, anger, egoism, pride, and arrogance. It infuses joy, divine ecstasy, bliss, peace, and knowledge. All cares, worries and […]
July 18, 2016

Something Wrong With the World Today ;)

Something wrong with the World today 😉 In Yoga Tradition there are four levels of existence. The lowest is the level of the Manas the mind and the physical body is categorized under the mind. […]
May 20, 2016

Ishwarpranidhana – Surrender to GOD.

“Samadhi Siddhi Ishvarapranidhana” Patanjali Yoga Sutra 2:45 Deepest meditative state of Samadhi is attained by devotion to the Supreme Being – Ishwara. Steady in the path of yoga and the yogic practices and being in […]
February 29, 2016

Viveka (Discrimination)

Viveka (Discrimination) Viveka is the one of the two wealth you acquire or inherit from the Guru, the other being the Vairagya (Detachment). Viveka literally means the absolute discrimination between right and wrong, light and […]
September 2, 2015
Namaste

Namaste !

Namaste ‘Namaste’ or ‘namaskar’ is the Hindu/Indian way of greeting each other. People who follow Vedic/ Hindus way of life,  when they meet people they know or strangers with whom they want to initiate a […]
August 22, 2015

Chin Mudra

Chin Mudra Mudras are energy seals. Prana that would leave the body through the terminal nadis at the finger tips, when touched together create a energy circuit and the prana flows back into the body. […]