Yogic Lifestyle Archives - SWAN Yoga Retreat in Goa, India

March 17, 2024

Published by swanyoga at March 17, 2024

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Embarking on the Journey to Become a Yoga Teacher: A Transformational Pathway

Introduction: Embarking on the journey to become a yoga teacher is a transformative and rewarding experience that goes beyond physical postures. Aspiring yogis often find themselves drawn to the ancient practice not only for its […]

September 25, 2023

Published by swanyoga at September 25, 2023

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The Synergy of Yoga and Vegetarianism: A Path to Wellness

Yoga and vegetarianism are two practices that have been intertwined for centuries, each complementing the other in a journey towards physical, mental, and spiritual well-being. While yoga brings harmony to the body and mind, […]

August 22, 2023

Published by swanyoga at August 22, 2023

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Unlocking the Deeper Dimensions: Why Meditation Surpasses Simple Mindfulness

Introduction In a world driven by constant stimulation and perpetual stress, finding moments of tranquility and self-awareness has become an invaluable skill. Practices like mindfulness and meditation have gained popularity as effective tools for enhancing […]

March 19, 2023

Published by swanyoga at March 19, 2023

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Unlocking the Benefits of Ayurveda Panchakarma: A Comprehensive Guide

Unlocking the Benefits of Ayurveda & Panchakarma: A Comprehensive Guide Ayurveda and Panchakarma are ancient healing sciences from India that focus on restoring balance in the body, mind, and spirit. Rooted in thousands of years […]

June 20, 2021

Published by swanyoga at June 20, 2021

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International Day of Yoga – 21 June 2021

International Day of Yoga 2021 🧘🏿‍♂️ On June 21st, The 7th International Day of Yoga will be celebrated across the world. The day is special, has to be special for the yogis, yoga […]

February 25, 2019

Published by swanyoga at February 25, 2019

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What is Asana and How to Take it From the Mat into Life

In Sanskrit, asana means “seat” or “manner of sitting”. But asanas goes beyond that, actually. Asana means being in and maintaining a stable and comfortable posture. In order to understand this principle, we should apply […]

September 2, 2015

Published by SWAN at September 2, 2015

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Namaste !

Namaste ‘Namaste’ or ‘namaskar’ is the Hindu/Indian way of greeting each other. People who follow Vedic/ Hindus way of life, when they meet people they know or strangers with whom they want to initiate a […]

August 28, 2015

Published by SWAN at August 28, 2015

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Need vs. Desire

Need VS Desire A yogic perspective of the most common question intriguing the mankind So, what could be the reason for this ever suffering of we humans …? To my little understanding, it is this […]

August 25, 2015

Published by SWAN at August 25, 2015

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Annapurna Devi

Annapurna Devi Article about the concept of Yogic Food and Food in Yoga Philosophy Food is considered sacred as per Yogic and Hindu philosophy, and prayers are offered before consuming it. The person who identifies […]