February 25, 2019

What is Asana and How to Take it From the Mat into Life

In Sanskrit, asana means “seat” or “manner of sitting”. But asanas goes beyond that, actually. Asana means being in and maintaining a stable and comfortable posture. In order to understand this principle, we should apply […]
January 30, 2019

The Nine Limbs of Devotion

Bhakti Yoga releases samskaras, as Swami Sivananda writes, “Bhakti softens the heart and removes jealousy, hatred, lust, anger, egoism, pride, and arrogance. It infuses joy, divine ecstasy, bliss, peace, and knowledge. All cares, worries and […]
January 27, 2019

How to Practice Karma Yoga Daily

The ultimate goal of any yoga is to find balance. Hence, karma yoga is no different. It’s the pursuit of equilibrium via action. Not just any action, though. The goal is right action. This is […]
May 20, 2016

Ishwarpranidhana – Surrender to GOD.

“Samadhi Siddhi Ishvarapranidhana” Patanjali Yoga Sutra 2:45 Deepest meditative state of Samadhi is attained by devotion to the Supreme Being – Ishwara. Steady in the path of yoga and the yogic practices and being in […]
December 6, 2015

“A great place for meditation and yoga in Goa” TripAdvisor Review of SWAN by Beja from Madrid, Spain

“A great place for meditation and yoga in Goa” TripAdvisor Review of SWAN by Beja from Madrid, Spain At the end of last year I started my search for a place where I could do […]
November 21, 2015

Rachel Stuck- Abu Yogini writes about her experience at SWAN yoga retreat goa.

Rachel Stuck writes about her experience at yoga retreat in Goa. Impermanence stuck its tongue out at me the following morning while I groggily packed my bags and pouted because I was tired. I then […]
November 20, 2015
Namaste SWAN Yoga Goa

James writing about his experience at SWAN !!

James writing about his experience at SWAN Personal experience of living in an Indian Yoga Ashram in Goa India. Hari Om SWAN: 9 days in the clouds So I’ve just came off the back of […]
October 29, 2015
yoga ashram goa india

Ashram Lifestyle

Ashram Lifestyle A glimpse into the life of a yoga ashram in Goa, India Before we start looking into the area of “Ashram Lifestyle” it is important to understand what Ashram means. Ashram is a […]
October 13, 2015
yoga teacher

Which Yoga is good for me ?

Which Yoga is good for me ? Article guide-lining how to know which style of yoga is best suited for you Winter is coming and this is again the festival time of the year !India […]