August 24, 2015

Yoga and Life

  Yoga and Life ! Well, my enlighten friends, yoga to me is either quite simple yet most elaborate to satisfy or answer our never-ending quest for the knowledge of health, happiness and existence itself. […]
August 22, 2015

Chin Mudra

Chin Mudra Mudras are energy seals. Prana that would leave the body through the terminal nadis at the finger tips, when touched together create a energy circuit and the prana flows back into the body. […]
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