Which Yoga is good for me ? Article guide-lining how to know which style of yoga is best suited for you Winter is coming and this is again the festival time of the year !India […]
Yoga and Life ! Well, my enlighten friends, yoga to me is either quite simple yet most elaborate to satisfy or answer our never-ending quest for the knowledge of health, happiness and existence itself. […]
Chin Mudra Mudras are energy seals. Prana that would leave the body through the terminal nadis at the finger tips, when touched together create a energy circuit and the prana flows back into the body. […]