Introduction: Embarking on the journey to become a yoga teacher is a transformative and rewarding experience that goes beyond physical postures. Aspiring yogis often find themselves drawn to the ancient practice not only for its […]
In Sanskrit, asana means “seat” or “manner of sitting”. But asanas goes beyond that, actually. Asana means being in and maintaining a stable and comfortable posture. In order to understand this principle, we should apply […]
Mastering Mantras “A mantra is not just something to chant. It is not chanting. A mantra is something to let sink deep in your being, just as roots go deep into the earth. The deeper […]
Something wrong with the World today 😉 In Yoga Tradition there are four levels of existence. The lowest is the level of the Manas the mind and the physical body is categorized under the mind. […]
Viveka (Discrimination) Viveka is the one of the two wealth you acquire or inherit from the Guru, the other being the Vairagya (Detachment). Viveka literally means the absolute discrimination between right and wrong, light and […]
The Traveller' wrote to us one day with faith, trust and lots of ideas in his mind. We greeted and wrote back to him, “Hari Om... Come to our house and be our guest”.
Then the day came when he arrived home.
Our brothers met him at the gate, our family welcomed him at the reception with a warm tea and a smile. He smiled back at us with hope and apprehension.
“A great place for meditation and yoga in Goa” TripAdvisor Review of SWAN by Beja from Madrid, Spain At the end of last year I started my search for a place where I could do […]
Rachel Stuck writes about her experience at yoga retreat in Goa. Impermanence stuck its tongue out at me the following morning while I groggily packed my bags and pouted because I was tired. I then […]
James writing about his experience at SWAN Personal experience of living in an Indian Yoga Ashram in Goa India. Hari Om SWAN: 9 days in the clouds So I’ve just came off the back of […]