February 9, 2020

PADOTTHANASANA

January 27, 2019

How to Practice Karma Yoga Daily

The ultimate goal of any yoga is to find balance. Hence, karma yoga is no different. It’s the pursuit of equilibrium via action. Not just any action, though. The goal is right action. This is […]
May 20, 2016

Ishwarpranidhana – Surrender to GOD.

“Samadhi Siddhi Ishvarapranidhana” Patanjali Yoga Sutra 2:45 Deepest meditative state of Samadhi is attained by devotion to the Supreme Being – Ishwara. Steady in the path of yoga and the yogic practices and being in […]
February 29, 2016

Viveka (Discrimination)

Viveka (Discrimination) Viveka is the one of the two wealth you acquire or inherit from the Guru, the other being the Vairagya (Detachment). Viveka literally means the absolute discrimination between right and wrong, light and […]
February 15, 2016

The Four Levels of Existence

The Four Levels of Existence   You have heard people say to you “learn from your experience”. Should we rely on our past for the betterment of our future? Should we look back every time […]
January 30, 2016

Qualifications of a Karma Yogi

A Karma Yogi should be absolutely free from lust, greed, anger and egoism. Even if there are traces of these Doshas, he should try to remove them. He should not expect any kind of fruits […]
January 29, 2016

Ashtanga Yoga of Patanjali

Ashtanga Yoga of Patanjali  The Sanskrit word Ashtanga is a combination of two words  “Ashta + anga” . “Ashta” means Eight and “Anga” means limbs so the literal meaning of this word is the eight […]
September 2, 2015
Namaste

Namaste !

Namaste ‘Namaste’ or ‘namaskar’ is the Hindu/Indian way of greeting each other. People who follow Vedic/ Hindus way of life,  when they meet people they know or strangers with whom they want to initiate a […]
August 28, 2015
yoga retreat in goa

Need vs. Desire

Need VS Desire A yogic perspective of the most common question intriguing the mankind So, what could be the reason for this ever suffering of we humans …? To my little understanding, it is this […]
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