April 5, 2020

Titli Asana – Ardha & Poorna (Half and Full Butterfly

February 9, 2020

Pada Sanchalanasana

May 20, 2016

Ishwarpranidhana – Surrender to GOD.

“Samadhi Siddhi Ishvarapranidhana” Patanjali Yoga Sutra 2:45 Deepest meditative state of Samadhi is attained by devotion to the Supreme Being – Ishwara. Steady in the path of yoga and the yogic practices and being in […]
August 25, 2015
Annapurna Devi,

Annapurna Devi

Annapurna Devi Article about the concept of Yogic Food and Food in Yoga Philosophy Food is considered sacred as per Yogic and Hindu philosophy, and prayers are offered before consuming it. The person who identifies […]
August 22, 2015

Chin Mudra

Chin Mudra Mudras are energy seals. Prana that would leave the body through the terminal nadis at the finger tips, when touched together create a energy circuit and the prana flows back into the body. […]
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