February 9, 2020

Pada Sanchalanasana

February 9, 2020

Padachakrasana

February 9, 2020

PADOTTHANASANA

February 25, 2019

What is Asana and How to Take it From the Mat into Life

In Sanskrit, asana means “seat” or “manner of sitting”. But asanas goes beyond that, actually. Asana means being in and maintaining a stable and comfortable posture. In order to understand this principle, we should apply […]
September 2, 2016
eat pray love Indian yoga

Eat Pray Love – Living in an Indian Yoga Ashram

Eat Pray Love Living in a Yoga Ashram in India What is a Yoga Ashram? How can I join an Indian Yoga Ashram? Does an Ashram mean free food and accommodation? Are there free yoga […]
August 24, 2016
Ayurveda Treatments

Yoga & Tantra – An Introduction to the Art of Life Part 2

Yoga and Tantra An introduction to the art of life  – Part 2 Shiva “Consciousness” – The consciousness, as a whole is the essence of the whole creation and actually the whole creation is happening […]
August 1, 2016
Swan yoga ashram

Yoga and Tantra

Yoga and Tantra An introduction to the art of life – Part 1 Once upon a time there was king of a great empire asked his closest of advisor, “O wise man what is the […]
July 18, 2016

Something Wrong With the World Today ;)

Something wrong with the World today 😉 In Yoga Tradition there are four levels of existence. The lowest is the level of the Manas the mind and the physical body is categorized under the mind. […]
May 20, 2016

Ishwarpranidhana – Surrender to GOD.

“Samadhi Siddhi Ishvarapranidhana” Patanjali Yoga Sutra 2:45 Deepest meditative state of Samadhi is attained by devotion to the Supreme Being – Ishwara. Steady in the path of yoga and the yogic practices and being in […]
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