January 29, 2016

Ashtanga Yoga of Patanjali

Ashtanga Yoga of Patanjali  The Sanskrit word Ashtanga is a combination of two words  “Ashta + anga” . “Ashta” means Eight and “Anga” means limbs so the literal meaning of this word is the eight […]
January 28, 2016

Margret’s Blog – Harry and his Torch !!

Harry and the torch Some of you may know about Harry and his little torch (the bottom picture shows it about to meet its inevitable fate). You may know that he found it at some […]
September 2, 2015
Namaste

Namaste !

Namaste ‘Namaste’ or ‘namaskar’ is the Hindu/Indian way of greeting each other. People who follow Vedic/ Hindus way of life,  when they meet people they know or strangers with whom they want to initiate a […]
August 25, 2015
Annapurna Devi,

Annapurna Devi

Annapurna Devi Article about the concept of Yogic Food and Food in Yoga Philosophy Food is considered sacred as per Yogic and Hindu philosophy, and prayers are offered before consuming it. The person who identifies […]
August 22, 2015

Chin Mudra

Chin Mudra Mudras are energy seals. Prana that would leave the body through the terminal nadis at the finger tips, when touched together create a energy circuit and the prana flows back into the body. […]
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