SWAN Ayurveda

The most affordable Ayurveda Panchakarma treatment in Goa

PANCHAKARMA PACKAGE TWO WEEK

Panchakarma is one of the signature techniques of Ayurveda, the 5000 year old Indian science which emphasises the importance of living a healthy and positive life, and helps prevent diseases as well as cure them. Panchakarma is a detoxification of the whole body, resulting in total rejuvenation. It clears ama (toxins) out of your body and balances the doshas. It can be especially helpful for those suffering from chronic diseases where allopatic medicine has not been able to make the condition better.The word Panchakarma actually means “five treatments”, and these five therapeutic procedures are called Vamana, Virechan, Basti, Nasya and Rakta Mokshan (You can read about these treatments in detail here). Each person undergoing panchakarma will get a uniquely designed treatment based on these five procedures, depending on his or hers state of health, constitution, and special complaints. Ayurveda Panchakarma is a serious therapy, and should be approached with an idea to surrender to the procedures. The result depends on both the person undergoing the treatments as well as the people who are providing it; the work is done together by the patient and the doctor.

Who Can Do Panchakarma ?
Anyone who is looking for maintaining a positive health, free of disease. Whether you are young or old, whether you have any specific health issues or you just want to stay healthy: panchakarma can help. If you are suffering from a chronic disease or autoimmune disorder, panchakarma has proved to be helpful on conditions where allopathic medicine has failed to help.
How Long is the Panchakarma Treatment ?
Ideally panchakarma should be done for 21 days. But knowing that people have very demanding lives, we have created three different panchakarma packages, consisting of minimum 2 weeks and maximum 4 weeks.
What to expect as a result of Panchakarma ?
If you have undergone a full 4 week panchakarma program, you definitely will start to see clear improvement in your health conditions. Sometimes total reversal of disease is possible, depending on how severe the condition was to begin with. Even with the 2 week panchakarma package you will feel totally relaxed and rejuvenated.

Daily Schedule*


 0600 - 06450730 - 09000910-09150930 - 09451015 - 11001130 - 12301330 - 14001600 - 16451830 - 19001900-2000
SATURDAYMeditationAsanaGheeBreakfastTreatmentYoga Philosophy*LunchTreatmentDinnerHavan**
SUNDAYMeditationAsanaGheeBreakfastTreatmentYoga PhilosophyLunchTreatmentDinnerHavan
MONDAYMeditationAsanaGheeBreakfastTreatmentYoga Nidra***LunchTreatmentDinner
TUESDAYMeditationGheeBreakfastTreatmentYoga NidraLunchTreatmentDinner
WEDNESDAYMeditationAsanaGheeBreakfastTreatmentYoga NidraLunchTreatmentDinner
THURSDAYMeditationAsanaGheeBreakfastTreatmentHappiness AnalysisLunchTreatmentDinner
FRIDAY--GheeBreakfastTreatment-LunchTreatmentDinner
*Note: Panchakarma treatments and meals are individual in nature and based on the recommendations from the Doctor. The above schedule is for reference only and It (timings as well as topics) is subject to change.

Price & Accommodation


We have three types of accommodation & the price for 2 week stay at “SWAN Ayurveda Retreat” would be as under :

Deluxe Cottage

Standard Cottage

Budget Cottage

Check-in time – 2 PM Check-out time – 10 AM

*** If you are arriving late night / early morning, please book your accommodation from previous night, if immediate occupancy upon arrival is required.

For solo/single traveler, kindly be informed that sharing price is for 2 people traveling together and we do not guarantee to get someone to share with the solo traveler but if we get some other interested guest then both can share else please opt and book for single occupancy.

Budget Cottage (Row Rooms with Private Bathroom)

INR 90,000 pp / double sharing basis INR 125,000 pp / single occupancy.

Standard Cottage (Private Cottage with private Bathroom & sit-out area)

INR 105,000 pp / double sharing basis INR 150,000 pp / single occupancy.

Deluxe Cottage (Best View Cottage with private Bathroom & sit-out area)

INR 120,000 pp / double sharing basis INR 175,000 pp / single occupancy

PAY FULL AMOUNT AND GET ONE EXTRA NIGHT STAY FOR FREE.

(*Subject to availability and written confirmation from our side)

The above price includes:

All Meals

Herbal Tea, Brunch & Dinner – Ayurvedic/Vegetarian buffet style

Yogic Kriyas

1 day Yogic Kriyas in the morning.

Yoga & Ayurveda Sessions

unless mentioned otherwise

Accommodation

Welcome Kit

Free wi-fi

If somebody has some food intolerance, we do provide alternative food.

To secure your place, you are kindly requested to make 30% non-refundable advance deposit (bank transfer or by credit card) and the rest of the money can be paid one month prior to the arrival at SWAN.

If paying by bank transfer, please make sure to email us the screen-shot of the transfer done.
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Our Other Panchakarma Programs

Panchakarma three week in goa

Panchakarma Three Week

Ayurveda Panchakarma three week

Panchakarma Four Week


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