One Week Intensive Yoga Retreat in Mallorca, Spain
SWAN believes and deeply rooted in the scientific and ancient tradition of Yoga and sharing the wisdom and practices of the same in totality is our speciality.
SWAN follows yogic principle in daily lives and inspire to live a yogic lifestyle. Our integrative, research-based yoga program offers participants an immersion into that yogic lifestyle.
Our week long yoga vacation program includes morning Mediation, Asana, Pranayama, Yogic Kriya (natural detox), Yoga Philosophy (origin, traditions, history and practices), Yoga Nidra (deep relaxation) and special yoga technique classes. SWAN one week Yoga Intensive retreat is a physically, mentally. emotionally and spiritually rejuvenating experience.
Designed for beginners as well as more experienced yoga practitioners wishing to deepen their knowledge and practice, our yoga retreat incorporates theoretical aspects of yoga into daily life.
Gift yourself the best summer vacation ever !!
Join us for a healthy, happy and harmonious life !!!
Pictures of the Campus
|Your Daily Routine|
|0600 - 0645 ||Meditation, Dharana, Pratayahar|
|0730 - 0900 ||Asana Pranayama Mudra Bandha|
|0900 - 0930||Breakfast|
|1100 - 1300||Yoga Philosophy/Yoga Nidra|
|1315 - 1415||Lunch|
|1700 - 1830||Asana Pranayama Mudra Bandha|
|1830 - 1930||Dinner|
* Timing is subject to change*
A divine week
Dear swan yoga team, I am thankful for an amazing week I spent with you! The program and the team was very diverse, we did asanas twice a day, morning meditation, yoga nidra, candle flame gazing, chanting.... due to the different styles of the teachers, everyone will have an experience that speaks to their heart and I enjoyed each and every session! The food is very healthy yet tasty. The people who were at swan during my stay were a wonderful crowd and we formed a strong group, laughed and talked a lot. I highly recommend this place to everyone, couple or single, old or young!!- Sarah Grete
“Amazing place, amazing people, amazing food, totally exceeded my expectations, go with an open mind and heart,and listen, because these guys know what they're talking about, thanks again for sharing yer wonderful home, i loved every second!”-Mairead W