Breathwork Training Retreat With Sayenn K. Lae

Since breathwork and her teacher were first shown to her in a dream Sayenn K. Lae has been breathing energy and training people in different countries in her self developed, unique approach in which she also trains people across the world from many different cultures to become certified capable professional breathwork-guides. She is a down to earth, creative and experienced heart – based teacher who gets to the core of the matter when needed with tough love and sensitivity when needed. It is safe to dive with her.. She is loaded with amazing exercises through her former sensory and body-work in theatre and has been teaching many students from all walks of life in free flow creativity and breathwork with different teachers from ancient cultures and shamanic traditions.

IN collaboration with the experienced teachers and ayurvedic doctor at Swan who will be guiding the himalayan tantric practices and giving lectures and practical teachings from the indian perspective. You can meet them here

Prerequisites

A few individual or group breathwork sessions or basic training with Sayenn K. Lae or another good rebirthing teacher are needed. It is open to anyone you can come 5 days early and do some individual sessions to prepare you for the training. snorkel, nose clip, torch, swimsuit, 1 pair of white cotton clothes, writing pad, pen.

It is the spectacular Breathwork Mastery Program that facilitates in deepening your understanding on the experiential scope of the breath with many powerful & surprising processes to help you take a leap in your path. This training is open to anyone and designed to support your own process or as a part of the certification of becoming a skilled breathworker.

Initiation into Source Breath-work and Five Elements

Feel truly rebirthed, relaxed, inspired and rejuvenated and alive after this breath work training

In this training many different vital processes and disciplines are used to support the breathwork that will increase your frequency and expand your awareness. You will be initiated into the transformative power of the breath. See below to read more on the amazing program and India experience, breathwork , processes and teachings in dynamic program that leaves enough space to relax or take high quality Ayurvedic treatments.

Includes:

  • Candle gazing (Trataka)
  • Individual fire evening
  • Havan with mantras.
  • Karma-Yoga (selfless community service)
  • Evening, inspirational Movies & lectures.
  • Personal consultation with the Ayurvedic doctor.
  • One day Fruit Fresh Juice fasting.
  • An expedition to the only ancient labyrinth in india, moon-shiva temple.
  • Visit to organic jungle spice farm
  • Visit to ancient pandava cave & natural jungle spring
  • Time to relax and visit the nearby beaches.
  • Heritage walk around Assagao.
  • Accommodation (as opted for)
  • Meals (Morning Fruit , Brunch, afternoon snack & dinner
  • Seven Breath-work sessions & in-depth teachings and processes.
  • Learning to support each-other on breath work session.
  • Under-Water breath work in a beautiful garden pool.
  • individual Ice-water bath.
  • Experiential introduction to sanathan-dharma by Sanyasis from Bihar School of Yoga and from the breathwork lineage of Haidhakhan babaji.
  • Shatkarma kriya for Detoxification.
  • Morning meditation on the rocks near the sea.
  • 1 night sleeping with sacred fire (dhuni).
  • Includes:

    • Ayurvedic treatments

    • Saturday Night Market Visit

    • Morning Yoga session

    • Ayurvedic Cooking Classes

    • Early morning Jungle walks.

    • Renting Scooter

    • Early Morning Dolphin trip

    • Additional Night Stay